Day 430 - The ##TreadmillMovieMarathon method

I have enjoyed looking forward to watching movies in the evenings while I work on getting more miles undermy belt for the #seattletobahiablanca journey. Sometimes it is a bit hard to get up and go upstairs into the bonus room, because it is quite hot already prior to the treadmill workout. (During the summer anyway) Even though we have air conditioning, it gets pretty muggy in that room above the garage. I do have a fan going, that I usually direct straight into me, and keep the window open a bit to pull in some fresh air. This usually helps me from getting too nasty and sweaty. The greatest part is, the movie s keep me engaged, which helps the miles fly by faster. Even though I’m not goingterribly fast at 3.1 MPH, this is the speed that works for me as if I speed it up too much more than that, it makes my surgically repaired, arthritic knee hurt like crazy. 

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